We are almost sure that there’s no one that haven’t heard that one glass of lemon water on an empty stomach can make big changes in everyone’s life, especially for yours organism. This Incredible drink has a lot of healthy strengths, that’s why we decided with a few sentences to make them closer to you.
This magnificent drink is easy to make. In a glass of warm, not hot water squeeze one or half lemon and drink it 30 min. before you eat something. Now, we are going to explain some of the reasons why is healthy to do this in the mornings.
Immune System will be strengthen
Vitamin C is that kind of vitamin that provides strength for the immune system. We have to emphasize that in the stressful situations a large quantity of this vitamin reduced, that’s why we should consume as much as we can fruits and vegetables with vitamin C.
Improves Digestion
The water with lemon cleans the organism from all the toxins that we enter through the food and in that way this drink improves digestion.
Refreshes breath
After you drank this glass of lemon water, or just eat one piece of lemon your breath will be fresh and clean.
Healthy skin
This drink will help you to reduce yours blemishes and wrinkles. Your face will be younger and beautiful and all of that achieved in healthy way.
It Regulates Weight
Pectin – contained in the lemon helps the organism to ignore the hunger.
Glass of water with lemon increases the energy
This drink helps in the treatments of anxiety and depression.
source : http://www.healthyfoodspace.com/
This magnificent drink is easy to make. In a glass of warm, not hot water squeeze one or half lemon and drink it 30 min. before you eat something. Now, we are going to explain some of the reasons why is healthy to do this in the mornings.
Immune System will be strengthen
Vitamin C is that kind of vitamin that provides strength for the immune system. We have to emphasize that in the stressful situations a large quantity of this vitamin reduced, that’s why we should consume as much as we can fruits and vegetables with vitamin C.
Improves Digestion
The water with lemon cleans the organism from all the toxins that we enter through the food and in that way this drink improves digestion.
Refreshes breath
After you drank this glass of lemon water, or just eat one piece of lemon your breath will be fresh and clean.
Healthy skin
This drink will help you to reduce yours blemishes and wrinkles. Your face will be younger and beautiful and all of that achieved in healthy way.
It Regulates Weight
Pectin – contained in the lemon helps the organism to ignore the hunger.
Glass of water with lemon increases the energy
This drink helps in the treatments of anxiety and depression.
source : http://www.healthyfoodspace.com/